Pop-Ups and FitCamps
Limited Time Programs and Wellness Events
UPCOMING FITCAMPS
UPCOMING WOMEN'S WELLNESS EVENTS
✨Glow from the Gut
Join us for a hands-on wellness workshop where you’ll discover how gut health and lymphatic flow work together to create lasting energy and a radiant glow.
We’ll explore:
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Juicing for Gut Health – Hands on with learning to juice, nutrient-rich juices can reset digestion, improve nutrient absorption, and reduce bloating.
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Including Mocktail Tastings with a Refreshing Healthy Twist
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Lymphatic Drainage Education – Understand the role your lymphatic system plays in detox, immunity, and inflammation and practice simple lymph drainage techniques with flow-based stretches you can use daily to: reduce puffiness, support detox, and feel good
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Self-Massage & Gentle Movement
Connect with like-minded individuals, discover new ways to improve your gut health, and leave feeling energized and inspired.
Don't miss out on this opportunity to glow from the inside out!
Date: Saturday, September 20th
Time: 4pm - 6pm
Location: Lux Loft Studio
100 Michigan Ave
Ypsilanti, MI 48197
Suite A - 2nd Floor (enter from Huron St.)
Triple B:
Bands, Booty and Belly Burn
Welcome to the ultimate fitness extravaganza!
This 1-hour outdoor workshop is designed to bring awareness to the power of muscle — why you need it, how to grow it, and how to fuel it.
You'll move with purpose, feel the burn, and learn how to recover like a pro. We will finish with a little education on fueling the muscles after the workout.
Get ready to sweat, and tone your body while having our refreshments to fuel and hydrate the body!
Don't miss out on this epic event - mark your calendars now!
Date: Saturday, September 27th
Time: 11am - 12:30pm
Location: Cascade Plaza
1 Cascade Plaza
Akron, OH 44308
