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Workouts on YOUR Schedule!
Monthly On-Demand Workouts now available!
New Workouts uploaded Every Month!

Stretch and Recover with me

Stretch and Recover with me

Stretch and Recover with me
All Categories
Education
fitness
hips
mobility
stretch
Lets stretch and Flow

Lets stretch and Flow

$
17:47
stretchflow.mp4

stretchflow.mp4

$
14:59
hips shoulders quads

hips shoulders quads

$
23:00
shoulder mobility

shoulder mobility

$
11:41

DB Fullbody workouts

DB Fullbody workouts

DB Fullbody workouts
Deadlift to squat jump

Deadlift to squat jump

$
00:34
Video "Deadlift to squat jump" is not playable
split lunges

split lunges

$
00:21
Video "split lunges" is not playable
Squat curl

Squat curl

$
00:42
Video "Squat curl" is not playable

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fitchickmotivation7@gmail.com | 734-747-3253 | Ypsilanti, MI 48197

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