About
StretchFlow: 30-Day Reset is a simple, daily stretch and flow challenge designed to help you reset your body, improve mobility, and reconnect with movement — without long workouts or pressure. Each session is just 6–8 minutes, focusing on gentle stretching, joint mobility, and flowing movement to release tension, improve posture, and support overall well-being. This challenge is perfect for all fitness levels and fits easily into your day, whether you’re starting fresh, staying consistent, or giving your body the reset it deserves. Clean. Calm. Clear. 💛
You can also join this program via the mobile app. Go to the app
Instructors
Price
$25.00